Therapy Grounded in Understanding
We help you uncover the why behind your experience and guide you toward what’s next.
Healing Begins with Awareness
At Restoring Connections, we want therapy to feel human, with warmth and understanding.
True healing begins when you understand the why behind your patterns and experiences. By uncovering the root causes of what you’re feeling, you can move beyond self-blame and begin to transform with renewed clarity, confidence, and self-worth.
We are here to guide you through that process and to support you as you restore connection with yourself, with others, and with the life you want to live.
Our Approach to Therapy
We Keep it Casual
& Conversational
Our sessions are conversational in nature. We want your experience to feel approachable, down-to-earth, and comfortable. Many clients have described their sessions as talking with a friend, which we love.
We Tailor Our
Sessions to You
Therapy works best when you feel relaxed, so we adapt our sessions around what makes you comfortable. For kids, that might mean art, play, or creative activities. For adults, it might mean having a cup of tea or coffee while we chat. Whatever your preference, we want you to feel at ease.
We Don’t Dictate,
We Guide
We’re not here to tell you what to do. We’re here to listen, understand, and offer honest guidance while always respecting your choices. Every step forward is a collaboration, so you remain in control of your journey and feel fully supported along the way.
We’re Here to Help You
Grow Beyond Us
While we love our clients, our goal isn’t to keep you in therapy forever, it’s to help you outgrow us. For us, success is when you no longer need us, and we can’t wait to celebrate that milestone with you!
Experienced Trauma-Informed Care
Helping you reclaim peace after pain.
Our therapists are trained and experienced in trauma-informed care, understanding how deeply trauma can shape every part of life. Whether it’s the heartbreak of pregnancy loss, the heavy burden carried by military and first responders, or the pain of abuse, grief, or other profound losses, we meet you with compassion and experience.
Together, we’ll process what you’ve been through, release self-blame, and help you move forward with strength, resilience, and hope.
Therapy Services
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Kids & Teens
We offer a comfortable, interactive space where kids and teens can explore feelings, build confidence, and learn healthy ways to cope.
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Parents
Parenting is hard. Whether you’re facing challenges with kids or teens, navigating adoption, or supporting a child in foster care, we’re here to help.
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Individuals
Conversational sessions that uncover what’s beneath the surface, identify patterns, and create lasting change rooted in self-understanding.
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Couples
Our Gottman-certified therapy strengthens your foundation through honest, guided conversations that build trust, improve communication, and restore connection.
